Explore Treatment For Hair Loss and more!

It's no secret that the heart is one of the body's most vital organs, so it's important to take care of it. Exercise, of course, is key to good heart health, but so is the right diet. Lean protein, whole grains and vegetables are all great suggestions when it comes to planning our daily meals, but sometimes we snack on foods that may not bode well...

Smart Snacks to Boost Heart Health

Soak Your Oats - Smart Snacks to Boost Heart Health featuring recipes from Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy

Most heart attacks are likely caused by an imbalance in your central and autonomic nervous system, which controls the function of your internal organs. http://articles.mercola.com/sites/articles/archive/2014/12/17/real-cause-heart-attacks.aspx?e_cid=20141217Z1_PRNL_art_1&utm_source=prmrnl&utm_medium=email&utm_content=art1&utm_campaign=20141217Z1&et_cid=DM62541&et_rid=765464299

Heart Attack Risk Higher During Christmas Time What Is Behind Spike in Cardiac Deaths During the Holidays

Sample Diet For Managing Congestive Heart Failure | LIVESTRONG.COM

Sample Diet For Managing Congestive Heart Failure

Food Pyramid: Beans

What Is the Food Pyramid?

The Best (and Tastiest) Foods for Your Heart--To achieve and maintain heart health, you need heart-healthy foods. Learn about choices that deliver key nutrients, from antioxidants to fatty acids.

DRINK TURMERIC TEA TO ACTIVATE YOUR LIVER TO ELIMINATE BODILY TOXINS AND REJUVENATE CELLS

Drink Turmeric Tea to Activate Your Liver to Eliminate Bodily Toxins and Rejuvenate Cells - The liver is one of the largest (and most vital) organs in the body. It performs hundreds of functions, including processing nutrients from food, .

If youre ready to flush the fat away, try our 7-Day Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food snacks, and a daily recipe that boosts the bodys ability to flush out toxins. #detox #flushthefataway

7-Day Flush The Fat Away Meal Plan

If you’re ready to flush the fat away, try our Meal Plan that includes clean eating recipes, drinks designed with flushing properties, whole food snacks, and a daily recipe that boosts the body’s ability to flush out toxins.

Lose weight the healthy and delicious way.

5 Daily Menus – How I’ve Maintained My Ideal Weight for 5 Years

Here are some of the best tools and natural remedies  for mental health that I've come across in my journey. Click to learn more and start feeling better!

Natural Remedies for Mental Health: Top Tools for a Great Mood

Learn the most important things to have in place so you can experience the best mental health imaginable. Each of these areas are key to mental well-being, and I will be sharing some important tools

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