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I love my job! I get to help people reach their health and fitness goals AND work with the most amazing group of coaches ever. Beachbody summit is forever life changing!

from the Guardian

Exercise advice for overweight people

Exercise Advice for Overweight People. Beginning an exercise regime can be difficult and even painful. But start slowly and you'll reap the benefits!

There are plenty of people out there that tell you..you can't do it. You can't reach your dreams! Just be like everyone else! Well, its because they are Jealous of you because they can't reach them themselves! 4.16.15

I found that individuals like rules, and I enjoy to inform people what to do. When it comes to weight loss, it's not rocket science. It's about consuming a little less and moving a little bit more.

You Daily Health and Fitness Motivation provided by @fitpossiblecoach . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! facebook.com/...