a woman in red shirt doing yoga on black mat with one leg up and the other laying down
Save
fitsugar.com

11 Bed Stretches That Will Get You Ready For the Day Before Your Feet Hit the Floor

Yes, you can absolutely do yoga in bed. Try these morning stretches to wake up for the day, or do them as evening bed stretches to wind down.

Comments

No comments yet! Add one to start the conversation.