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Today's wisdom #hustle #motivation #inspiration #entrepreneur #girlboss #boss #quote

from Stylist Magazine

Could starting a bullet journal ease your anxiety?

Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

from Tastes of Health

Bad Beginning of a (Nice) Adventure - about Physical Education in Polish schools several years ago (and hopefully not now

Five Areas of Therapeutic Self-Care To Heal From Anxiety And Depression happy life happiness positive emotions anxiety mental health depression confidence self improvement self care self help emotional health