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crossfit #wod

crossfit #wod

100% just want to focus on getting stronger with Jehovah, be there for my girls, be healthy, work hard and get through each day.  https://www.musclesaurus.com

“Life’s short. Focus on what you want. Be healthy.” Life is short. And it’s important to really focus on what you want and to work hard to get it. Be healthy.

A 3 week workout plan to be able to do pull-ups!  Regardless of whether that's your goal or not, the workouts are great for upper body strength!

I Want to… Do a Pull-Up!

A 3 week workout plan to be able to do pull-ups! Regardless of whether that's your goal or not, the workouts are great for upper body strength! I suck at pull-ups.

For any time of day. Remember, once you begin a workout routine it's hard to stop; your body will crave the exercise. It may start out slow, but after one week, two weeks, you will feel stronger, healthier, have more energy for the positive things you want to do.

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

Discover How To Transform Yourself From Bulging Gut To Shredded 6 Pack Abs in 4 Short Weeks With The Fastest Ab Training Program Ever Developed – All While Strategically Training Your Abs With a Few Simple Exercises Every Other Day ► http://www.be-warrior.us/start-here

Get Fit Fast for Summer (On a Budget)

Rock Hard Abs Workout 10 second plank 10 burpees 20 second plank 20 squats 30 second plank 30 crunches 40 second plank 40 alternating back lunges with forward kick (kick with POWER!) 50 second plank 50 bicycle.

... Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast... This are my thoughts...sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If you loose weight doing fad diets or other easier way you will gain back the weight just as easy as you got your results. But if you do the proper way It is harder To gain the weight back up. So i suggest To try Hard Workout Hard And make some…

Everything that comes easy goes away easy when people ask me How can I get muscles fast or loose weight fast. This are my thoughts.sometimes the Hard way Are the better And most healthier for your Body. It works also with loosing weight fast If yo

reason to be fit! nothing like coming back o school and getting all kind of compliments of  how i got in great shape :D loving thisss!!! starting workouts again on monday

Reason To Be Fit because you have one life, one body, and one chance to push yourself past all restraints you once thought. is your fat crying

Tumblr Dump because I'm high af - Imgur

Tumblr Dump because I'm high af

My large Brazilian snake don't want Catholicism unless you've got albino rabbits, Shan Yu.

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