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Drink More Water. Water is your body's most important nutrient, it is involved in every bodily function, and makes up of your total body weight.
The Function & Benefits Of Vitamins & Minerals. Learn about the health benefits of alkaline rich Kangen Water. It's antioxidant loaded, hydrogen rich, ionized water that neutralizes free radicals that cause oxidative stress allowing your body to perform a
10 Brain Damaging Habits- by this estimate, I should be completely brain dead in a month.
25 Healthy Snack ideas while doing your 90 day challenge for your or evening snacks!
Recipe for Joint renew
Infographics: Did you know that men should drink 13 cups of liquid per day, while women should consume 9 cups? To learn about keeping your body hydrated throughout the day, take a look at this infographic.
Stroke warning signs Diabetes are at serious risk unless managed.
Get smoothie recipes, healthy cooking ideas, and clean eating tips from nutritionists. Plus, find the most important food news related to your health.
Drink Water: Drinking Water At The Correct Time. Working toward the healthiest lifestyle.
Water is Mother Nature’s elixir of health and beauty. Drinking plenty of water can help you get healthy, lose weight, get a better complexion and feel more energized throughout the day. Many people don’t realize
Check out these 9 Amazing Uses for Apple Cider Vinegar! … Apple cider vinegar, otherwise known as cider vinegar or ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.
When your thyroid isn't functioning properly, it can leave you feeling run down, unhappy and unhealthy. Heal Your Thyroid Naturally with these 12 tips.
