HERBS & SPICES that FIGHT INFLAMMATION Pump up the flavor of your favorite foods with anti-inflammatory spices such as chili peppers, basil, cinnamon and turmeric. Turmeric in particular has tremendous natural anti-inflammatory properties.
-Flax or Chia Seeds -Wild Salmon-Ginger or Tunic. " For anyone serious about weight loss, you need to get serious about fighting inflammation. I usually recommend eating anti-inflammatory foods at each meal if possible
Vitamin is defined as a natural substance that is usually found in foods and that helps your body to be healthy. Vitamins allow your body to grow and develop. They also play important roles in bodily functions such as metabolism, immunity and digestion.
A bunch of things to know about dementia Did you know that not all dementia is Alzheimers dementia? There are many types of dementia with different symptoms, causes and prognosis. This inforgraphic sums it up.
Suffer from an Acute or Chronic Injury, Particularly at a Joint?