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It happens... lol

I always tell people not to say they're on a diet. A lifestyle change or healthy eating & exercise are much better. The word diet alone fails most people.

Derby Girl Anthem..omg true statement

My quads are one fire funny quotes workout quote workout quotes exercise quotes quads alicia keys haha leg day

quotes about losing weight funny - Google Search

Explains why the scale is not the best way to determine fitness or health. I soooo needed this. The scale has barely budged, but I know for a fact I am quite a bit smaller. Guess I can let go of my scale/weight obsession!


Taking off a sweaty sports bra after a workout. Only girls who work hard will get this. The ones that workout with their hair down, and a full face of makeup, who don't sweat. they will not fully understand.

According to this BMI chart...I am too short!

Story of my life!actually my BMI has always been high! I wouldn't worry about BMI too much unless you're considered to be in an "unhealthy" category.

Here are my best tips and secrets on how to lose weight FAST: http://www.runnersblueprint.com/ways_lose_25_pounds_weight/ #Running #Weight-loss #Fitness

51 Science-Backed Ways to Lose 25 Pounds

Go light at the beginning =)  #healthychoices #exercise #WeightLoss #lifestylechange #fitness

How I'll feel tomorrow. I'm starting in Insanity work out. for the fourth time. Hopefully this time I can complete the first month.

Yes! After dream body workout I totally am! #weilos

This reminded me of you. lol Gym humor - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!