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5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Global Health Secrets - Health Wisdom from Around the World - Dr. Oz

This photo is able to convey the movement of the dancer in a creative way and creates a cool way of mapping out her movement.

aristotle. Some people should think about this. Your life isn't where you want it? Change it. Get off your ass and go get what you want. Don't wait for it to handed to you. That's the lazy way out.

90 days could absolutely change your entire life by following these 6 simple steps. Weight loss tip #1: Go vegetarian 3 days a week, no meat. Supplement meat for vegetables and legumes, ideally fresh dark green veggies and lentils which pack a huge amount of protein! Weight loss tip #2: Cut out all …

Yogi's Journal

Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put