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365 Happiness Project: Quote 164 Fallen out with your best friend? Its worth remembering this <3

365 Happiness Project: Quote 164

I swear the least person you unexpected would be the first to point the finger and be so quick to judge you and Change you, When in reality they are NO WHERE near perfect nor do they look at themselves in the mirror ....

I swear the least person you unexpected would be the first to point the finger and be so quick to judge you and Change you, When in reality they are NO WHERE near perfect nor do they look at themselves in the mirror ....

Quotes About Change - Motivational Quotes - Oprah.com    I just finished reading The Alchemist! Paulo Coelho is an inspiration!  Loved it!

22 Quotes to Kick-Start Real Change

Quotes About Change - Motivational Quotes - Oprah.com I just finished reading The Alchemist! Paulo Coelho is an inspiration! Loved it!

Let go of grudges. Forgiving people and moving on with life feels so much better than holding on to anger and resentment.

Let go of grudges. Forgiving people and moving on with life feels so much better than holding on to anger and resentment.

It is important to learn the difference between "Unhealthy Fear" (The Enemy)and "Natural Fear" (The Friend). It is challenging to identify which fear we are experiencing because both exhibit actual similar symptoms. Concern, stress response, heart rate acceleration, transpiration, breathing changes, dizziness, tingling, faintness, headaches, drop in blood sugar level, choking, shivering and other symptoms listed at this site. These symptoms indicate to our brain that it is time to respond!

It is important to learn the difference between "Unhealthy Fear" (The Enemy)and "Natural Fear" (The Friend). It is challenging to identify which fear we are experiencing because both exhibit actual similar symptoms. Concern, stress response, heart rate acceleration, transpiration, breathing changes, dizziness, tingling, faintness, headaches, drop in blood sugar level, choking, shivering and other symptoms listed at this site. These symptoms indicate to our brain that it is time to respond!

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This Week in Happiness {Week 22}

Being Unique Embrace the glorious mess that you are.Elizabeth Gilbert: Embrace the glorious mess that you are.

Be sure you don't spend so much time making money that you forget that someday all you will wish you could buy is more time.

Be sure you don't spend so much time making money that you forget that someday all you will wish you could buy is more time.

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