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Explore Takes Flexibility, Extreme Flexibility and more!

from Career Girl Daily

Could Volunteering Be The Key To Getting Your Dream Job

Dancing shows your true nature More

from Lauren Conrad

Fit Tip: What to Eat Before & After a Workout

Gonna try it

from Get Your Fit Together

Aerial Yoga: Your Cirque Du Soleil Workout!

Forrreeeeaall wish i was flexible but unstead im built like a girraffe! But i have been stretching all the time and hopeing to acheive something!!!

. My goal is to grab the leg on the pole. Back flexibility exercises time


20 Breathtaking Shots of Splits In The Wild

#Splitting. It's happening.

from Free Fitness Tips

6 Static Stretches For Flexibility

Improve flexibility with these stretches!

from Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

from wikiHow

How to Do the Splits in a Week or Less

How to Do the Splits in a Week or Less -- via For those who already have a substantial amount of flexibility. Yes, I know her positioning is awful but could you just read what the article has to offer and forget about the pictures?