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How To Get Enough Protein Calcium and Iron on a Plant-Based Diet

How To Get Enough Protein Calcium and Iron on a Plant-Based Diet

Beetroot is one of the healthiest veggies you can find. It is full with iron, potassium, magnesium, calcium, fiber and vitamin C. Healthy Beetroot Recipes.

Beetroot is one of the healthiest veggies you can find. It is full with iron, potassium, magnesium, calcium, fiber and vitamin C. Healthy Beetroot Recipes.

There are so many misconceptions about how much protein people need. (Bodybuilders and elite athletes will have different numbers than these.) A Green Monster’s Guide to Healthy and Clean Protein Sources [INFOGRAPHIC]

Baked Protein Packed Vegan Buffalo Cauliflower Dip | http://www.veggiesdontbite.com | #vegan #plantbased #glutenfree #TastesLikeBetter #ad via /veggiesdontbite/

Baked Protein Packed Vegan Buffalo Cauliflower Dip

Baked Protein Packed Vegan Buffalo Cauliflower Dip | http://www.veggiesdontbite.com | #vegan #plantbased #glutenfree #TastesLikeBetter #ad via /veggiesdontbite/

A protein packed superfood salad with black beans and chickpeas, kale and spinach. Healthy, delicious, and perfect for lunch or dinner.

Protein Superfood Bean Salad

A protein packed superfood salad with black beans and chickpeas, kale and spinach. Healthy, delicious, and perfect for lunch or dinner.

Super Greens Soup- leek, broccoli, spinach, brussel sprouts, garlic

Super Greens Soup

Vegan Sesame Kale Glow Bowl - Simple, nourishing, flavorful and filling with high-quality plant protein from tempeh, kale, quinoa, broccoli, and sesame seeds. Plus a yummy soy ginger sauce, and it takes only 20 minutes to throw together! From The Glowing Fridge

Sesame Kale Glow Bowl

Vegan Sesame Kale Glow Bowl - Simple, nourishing, flavorful and filling with high-quality plant protein from tempeh, kale, quinoa, broccoli, and sesame seeds. Plus a yummy soy ginger sauce, and it takes only 20 minutes to throw together! From The Glowing Fridge

When you need a break from meat, we've got you covered. High protein soups and stew recipes.

9 High-Protein Meatless Soups And Stews

When you need a break from meat, we've got you covered. High protein soups and stew recipes.

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat

So can't wait to try some of these recipes! (Pictured is the Vegan Chili) 21 Meals With Tons Of Protein And No Meat

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