Pinterest • The world’s catalogue of ideas
Fit and Fun: The Link Between Exercise and Happiness #fitness #exercise http://www.weightlossexperts.com

INFOGRAPHIC: Pretty Cool Facts on Exercise and Happiness

Fit and Fun: The Link Between Exercise and Happiness #fitness #exercise http://www.weightlossexperts.com

6 Steps To Six Pack Success

6 Steps To Six Pack Success

6 Steps to Six Pack Success I have to say that I stick to a high carb plant based diet(mostly vegan). So my protein is ALL plant based. This kind of diet is not only going to help you with leaning out but it is also best for your health!

10 daily steps for less stress | Serena Glow – health, vitality and food

10 daily steps for less stress

Fitness | Tipsögraphic | More fitness tips at http://www.tipsographic.com/
How To Stop Negative Thoughts From Getting You Down (Infographic)

How To Stop Negative Thoughts From Getting You Down (Infographic)

How To Stop Negative Thoughts From Getting You Down (Infographic) This is such a good read/Infographic! So many great reminders and activities that we should all be doing on the regular to maintain a healthy and positive mindset.

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. http://www.ehow.com/ehow-fitness/blog/12-months-to-a-better-you/?utm_source=pinterest.com&utm_medium=referral&utm_content=inline&utm_campaign=fanpage

The Science of Happiness http://www.lifehack.org/articles/lifestyle/the-science-happiness.html

The Scientific Facts of Happiness You Never Knew

The Science of Happiness http://www.lifehack.org/articles/lifestyle/the-science-happiness.html

Check out this nifty infographic with everything you need to keep that resolution.

Resolution Checkpoint: Your Guide to Keeping on Track