This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. I definitely recommend it for any woman looking to start a training regiment. It includes a written 12 week program to follow!
vegan pumpkin eggnog! ~*~ made 10/31/12 ~*~ used stevia instead of some agave. Came out great. Also made without pumpkin and reduced milk and with no pumpkin or spices and added cocoa powder and peppermint extract. All great! will make often