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Good thing i never liked wearing heels. But take care to alternate btw heels and flats! There are some really pretty flats out there --- High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

Prevent shin splints with these easy tips!

Shin Splints: How to Treat and Avoid Them

Shin splints can easily ruin a run. Here's an article that explains how to treat and avoid shin splints.

Do you need a digital detox? Take the quiz and find out.

8 Signs You Need a Digital Detox

nevver: The Measure of Man, Henry Dreyfuss

From The Measure of Man; Human Factors in Design by Henry Dreyfuss. Dreyfuss can be understood as an antecessor of user–centred design, his practice predicated by the fitting of products to human ergonomics

Simple Machines... beautiful equations

Use the Simple Machine Equations as shortcuts in many types of problems in I see many uses for this. It can be a for an to practice for an and upon passing maybe it can be used as a