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from POPSUGAR Fitness

29 Hacks For Weight-Loss Success

If you're a fan of steel cut oatmeal for keeping you full all morning long, this freezer hack is a huge time-saver. Just make a big batch on the stove and freeze smaller portions using a muffin tin. Pop the little oatmeal pucks into a freezer bag and a week of healthy, fiber-full breakfasts is ready.

from Rodale Wellness

20 Flat-Belly Breakfast Recipes

These healthy, low-calorie breakfasts will fill you up while helping you slim down. | Fitbie.com

An easy recipe of skinny strawberry chocolate chip muffins. These nearly fat-free muffins are fluffy and bursting with chocolate chips and strawberries. View the recipe details!

from POPSUGAR Fitness

29 Hacks For Weight-Loss Success

Pack (Crisp) Salads For a Full Week

You Don't Have To Eat Junk Food The Whole Time On The Road. There's Room In Your Suite To Prepare And Store Your Favorite Snacks. Change The Healthy Snacks Up Every Week. Week One - Blueberries , Grapes , Turkey Apple Wraps , Carrot Sticks , Celery. Week Two - Cucumber , Banana , Raisins , Oranges And Broccoli.

from The Iron You

(Paleo) Cinnamon Roll In A Mug

(Paleo) Cinnamon Roll In A Mug. I've eaten this three times this week! It is SO good!!! So easy to make!

Great option for a healthy grab-and-go lunch or dinner, or for travel. Chopped Salad in a Cup

For dinners that are healthy AND quick.