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Watch Phil Dunphy learn the power of reflective listening! Reflective listening is a communication skill that reflects the content and/or emotion of the speaker. Reflections can be categorized as simple, complex, double-sided, or amplified. http://www.oaTherapyChicago.com

I tried all three but always stopped myself, it's not my place to chase after you. I would in a heart beat but I feel it's more important to respect your situation. Just know that I even though I'm not at your doorstep right now, I am still on your path.

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.

from build a little biz

the power of vulnerability

click through to listen to brene brown's talk on the power of vulnerability and grab the graphic recording of her talk