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This challenging ab workout can be done anytime and anywhere — no equipment required!

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Fi

"Bob Barker, I Apologize!" Interesting thoughts on prices and the direction of the publishing industry from Hugh Howie

Liliana Nirvana is not a secret massage chakra technique. But it may be the secret to launching a successful self-publishing career

National Catholic Reporter online.  News with no ecclesiastical oversight

Sacramental marriage beyond anatomy

Sharia (Islamic Law) - Discover the Networks.  "Jews and Christians are defined as dhimmis (literally “protected” i.e. permitted to live). However this protection is on condition that they do not bear arms, know their lowly place in society, treat Muslims with respect, and pay a special poll tax (jizya)."  Not bear arms caught my attention.

Organizations Funded by George Soros and His Open Society Institute - Discover the Networks.George Soros and Corporations Supply Funding for Subversive Groups.

great website with teaching strategies to help facilitate critical thinking skills in lessons

Facing History and Ourselves: Combats racism, antisemitism, and prejudice and nurtures democracy through education programs worldwide.

☪❃↟❂☼~ AbbyBartel01

Trick People Into Thinking You're Hot

Become a Magazine Editor. Definitely not cosmo magazine tho

Get your book layout design within 24 hours. https://www.fiverr.com/ibookstar/design-attractive-book-layout

Design attractive book layout

Process Manual Volume on Behance. I really like the materials - hope to do something like this if I can find the right client! What if my "leave behind" was a booklet showing my process?

Design Studio: My name is Wendy Repetition squared - each piece repeats a simple shape, using the same illustrative style to allow for cohesion. While background colors can vary, the shapes and accent items are all in black.

These are gorgeous layouts! I wish I could use this type of approach in my publications. {Design Studio: My name is Wendy}

When is a song more than just a song? Among many possible answers, it is more than a song when it begins to change the very sound of the artist that releases it. Bruno Mars released It Will Rain in September of 2011, a song that is quite unlikely many of his other hits. Sporting a slicker, more modern sound, it seems more like the work of other artists. Despite the rather large departure from his typical musical stylings, though, It Will Rain has become a hit.

Sheer Jamaat-e-Islami aggression on UK-based Shahbag Solidarity Protesters