How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.
It is important to avoid animal products and oily foods completely. As the benefits kick in-reduced menstrual cramps, weight loss, and increased energy-most women find the diet change is so rewarding that they wish they had tried it sooner.