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Explore Yoga Strap Work, 51 Likes and more!

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The ultimate facercise: Forget Botox, nips and tucks... in just six days you can get a younger, firmer face - naturally

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Skillful Sequence to Approach Advanced Yoga Backbends

Eka Pada Rajakapotasana (One-Legged King Pigeon Pose), variation). Try this backbending sequence: www.yogajournal.com/practice/2701

This pose stretches your shoulders, spine & quads. Strengthens your back, shoulders and legs. Try it with a strap to go deeper.

How to Flip the Grip in Dancer's Pose with a Strap