“Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck.” ~Anonymous
Dandelion is rich in calcium, which is essential for growth & strength of bones, & is rich in anti-oxidants like vitamin C & Luteolin, which protect bones from age related damages such as weakening & loss in density. Dandelion is very beneficial for the liver & gallbladder, as it improves their functioning & protects them from infections. #dherbs #healthtips
Antioxidants help prevent the breakdown and damage to the cells in your body. According to Women’s Health, a diet rich in antioxidants can actually help you lose weight. However, this weight loss isn’t directly related to the presence of antioxidants. It just so happens that the same foods that are high in antioxidants are the same foods that help you lose weight! It’s a win-win!