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Self-care isn't selfish. How are you recharging yourself this week? https://hannahmeadows.com/2015/04/26/10-easy-ways-to-practise-self-care/ #selfcare

Self-care isn't selfish. How are you recharging yourself this week? https://hannahmeadows.com/2015/04/26/10-easy-ways-to-practise-self-care/ #selfcare

Self-care isn't selfish. It's not an optional extra for adoptive parents. It's what we need to do to function in a healthy way. #selfcare

Self-care isn't selfish. It's not an optional extra for adoptive parents. It's what we need to do to function in a healthy way.

The Best Stress Relief for Foster Parents, Adoptive Parents, and Parents Who Have Children With Special Needs - Tereasa Mansfield (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

The Best Stress Relief for Foster Parents, Adoptive Parents, and Parents Who Have Children With Special Needs

The Best Stress Relief for Foster Parents, Adoptive Parents, and Parents Who Have Children With Special Needs - Tereasa Mansfield (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

How knowing your personality type can help adoptive parents – Hannah Meadows

How knowing your personality type can help adoptive parents

I love personality tests. Turns out they also come in handy for adoptive parents when you’re trying to suss out your own foibles and how they affect the way you relate to others (spouses,… View Post

The Adoptive Parents' Self-Care Club is a Facebook group with self-care challenges and all sorts of shenanigans to help you look after yourself. You'll also get some great freebies by email. Come and join in!

The Adoptive Parents' Self-Care Club is a Facebook group with self-care challenges and all sorts of shenanigans to help you look after yourself. You'll also get some great freebies by email. Come and join in!

As a mom, why do I have such a difficult time putting myself first? Between being a working mom, blogger and friend it's difficult to find time for ourselves sometimes. Mom life | self care | health and wellness | mental health tips | stay at home mom | working mom | happy mom | being a mom | #momlife #selfcare #parenting

As a mom, why do I have such a difficult time putting myself first in my life? Between being a working mom, my family and friends it's difficult to find time for ourselves sometimes.

training for foster and adoptive parents

Our Fostering and Adoption Training Courses

training for foster and adoptive parents

starting school checklist and 11 top tips for getting organised

starting school checklist and 11 top tips for getting organised

15 Helpful Ways to Support Foster Care Without Being Foster Parents|Foster|For Kids|Giving

15 Ways to Support Foster Care Without Being Foster Parents

15 Helpful Ways to Support Foster Care Without Being Foster Parents Foster For Kids Giving

Sign up for my newsletter, containing  resources and self-care advice for adoptive parents, and get a free self-care guide.

Self-care club

Sign up for my newsletter, containing resources and self-care advice for adoptive parents, and get a free self-care guide.

Negative people can really put a positive person in a negative mood. Negativity can make the struggle to stay positive almost impossible. In this post you will find 8 ways to deal with negative people… and hopefully it will help you be in a more positive mood. #positive #positivevibes #lifestyle #lifestyleblogger #relationships #life

8 Realistic Ways To Deal With Negative People

Negative people can really put a positive person in a negative mood. Negativity can make the struggle to stay positive almost impossible. In this post you will find 8 ways to deal with negative people… and hopefully it will help you be in a more positive mood. #positive #positivevibes #lifestyle #lifestyleblogger #relationships #life

why-i-decided-not-to-end-my-foster-childrens-placement. #fostering #fostercare #adoption #parenting

Why I Decided To Keep Fostering

I was going to stop being a foster parent because it was so hard. This was what changed my mind and eventually led to me being an adoptive parent.

Do your children struggle to settle or wake up before dawn? This has been a struggle for us, and we now have a number of strategies in place. Here are my 7 sleep solutions for adoptive families to get more rest. Which ones have you tried?

7 sleep solutions for adoptive parents

Do your children struggle to settle or wake up before dawn? This has been a struggle for us, and we now have a number of strategies in place. Here are my 7 sleep solutions for adoptive families to get more rest. Which ones have you tried?

Get a personalized baby checklist with short quiz about where you live, budget, & parenting plans. See what your family actually needs for baby, not what stores want to sell you.

We don't need this yet, but the cost of a baby freaks me out more than anything! Good resource to come back to someday

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