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Great Mental Health info here!

Facing Mental Illness Infographic is one of the best Infographics created in the Health category. Check out Facing Mental Illness now!

Stress Management

Best Way To Relieve Stress And Anger

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.

Active Coping vs. Negative Coping                                                                                                                                                     More

Having a list of effective coping skills is a passive self-care concept. Effective coping skills have the ability to help change your perception of what going on in your relationship.

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This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy ~ ~ Did you know you can rewire your brain? Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positi

Information submitted by: Libby M. Recently, one of our community members submitted this outstanding infographic. She thought it is a valuable resource for our entire community — I completely…

Experiences from the earliest days of childhood play an important role in shaping the brain’s development. Learn more about the lasting impact of childhood trauma on chronic adult disorders.