Explore The Five, Metals, and more!

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Get a taste for the healing foods of the Wu Xing’s Five Elements, Metal, Wood, Water, Fire, and Earth   Find some must try recipes here ==> http://www.tasteoflifemag.com/articles/the-five-elements-and-tastes

Get a Taste For The Healing Foods With These Five Elements

In Chinese culture, food has the curative properties of medicine, thanks to Wu Xing. Also known as the Five Elements, Wu Xing is said to be found in everything around us, including the human body and the foods we eat.

Chinese Water Spinach Stir Fry, it grows like a weed in wet areas like Manoa and Tantalus Oahu, but so tasty sauteed, crunchy, garlicy, some spicy and a little sea salt...

Chinese Water Spinach Stir Fry

Gluten-Free Grocery Guide- if u r just becoming gluten free,  here is a great guide to print out and take with u!!

As a vegetarian with gluten intolerance, I was worried at first about finding foods that would meet my nutritional needs AND my schedule. My fears were quickly abated when I really thought about it though because there are so many options out there!


Omurice (Chicken and Tomato Rice wrapped in Fried Eggs) from Christine’s Recipes

Honey Walnut Shrimp Recipe - RecipeChart.com

Vintage French Soul ~ Honey Walnut Shrimp Recipe ~ Sweet and saucy honey walnut shrimp. no need to order takeout with a recipe this quick and tasty!

Jalapeno Popper Buffalo Chicken Macaroni and Cheese. Um, heaven.

Jalapeno Popper Buffalo Chicken Macaroni and Cheese

Jalapeno Popper Buffalo Chicken Macaroni and Cheese. I would probably separate the two flavors. Make a jalapeño popper Mac and a buffalo chicken Mac.