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Motivation - Best Fitness Motivation Site

Never Let Yourself Get Too ComfortableSeek challenges, push yourself and ignore what others think.

Just For Fun

I'm sure this is what my cat does when he wants to jump in bed with us at night and I have the door cracked open. and by jump in bed i mean sit by our faces and pur until we wake up, then play with our

Let’s face it, the Standard American Diet (S.A.D.) is terrible. We’re led to believe that unhealthy foods are healthy simply because of the overuse ...

Ultimate Arms and Abs Workout

It's easy to get bored with "standard" push-ups, and ladies, let's face it, we can all use more triceps work, so try this no equipment needed exercise today!

After years of slim and tailored fits dominating menswear, looser, more relaxed cuts are being pushed for autumn/winter 2014. Oversized knitwear, longline t-shirts and raglan shoulder overcoats are the three key components of this new anti-fit trend, and we show you how to wear each of them in a variety of modern ways, without sacrificing your style standards or coming across as sloppy..