Anatomy & Physiology (AP)  This session introduces of the basic anatomy and physiology of the human body and explanations of the various systems of the human body. Relation of five elements (Ether, Air, Fire, Water, and Earth). more info: http://shivsiddhyogpeeth.com/

Anatomy & Physiology (AP) This session introduces of the basic anatomy and physiology of the human body and explanations of the various systems of the human body. Relation of five elements (Ether, Air, Fire, Water, and Earth). more info: http://shivsiddhyogpeeth.com/

This intensive fully residential teacher training in Rishikesh sets the foundation for a well-rounded yoga practice that will bring you benefits for the rest of your life. In this course, our dedicated faculty will share their expertise on all aspects of yoga: Shatkarmas, Asanas, Pranayama, Meditation, Mudras, Bandhas, Yoga Philosophy, Bhagvad Gita, Anatomy & Physiology of Hatha Yoga, and Ayurveda. http://himalayanyogshala.in/

This intensive fully residential teacher training in Rishikesh sets the foundation for a well-rounded yoga practice that will bring you benefits for the rest of your life. In this course, our dedicated faculty will share their expertise on all aspects of yoga: Shatkarmas, Asanas, Pranayama, Meditation, Mudras, Bandhas, Yoga Philosophy, Bhagvad Gita, Anatomy & Physiology of Hatha Yoga, and Ayurveda. http://himalayanyogshala.in/

This intensive fully residential #200_hour_teacher_training_in_Rishikesh sets the foundation for a well-rounded yoga practice that will bring you benefits for the rest of your life. In this two hundred hours course, our dedicated faculty will share the their expertise on all aspects of yoga: Shatkarmas, Asanas, Pranayama, Meditation, Mudras, Bandhas, Yoga Philosophy, Bhagvad Gita, Anatomy & Physiology of Hatha Yoga, and Ayurveda…

This intensive fully residential #200_hour_teacher_training_in_Rishikesh sets the foundation for a well-rounded yoga practice that will bring you benefits for the rest of your life. In this two hundred hours course, our dedicated faculty will share the their expertise on all aspects of yoga: Shatkarmas, Asanas, Pranayama, Meditation, Mudras, Bandhas, Yoga Philosophy, Bhagvad Gita, Anatomy & Physiology of Hatha Yoga, and Ayurveda…

Feel more stable and grounded in your everyday life by learning how to balance the root chakra, located around your tailbone.

The Best Way To Move Forward Is To Ground Yourself First

Feel more stable and grounded in your everyday life by learning how to balance the root chakra, located around your tailbone.

Yoga Teachers: 5 Tips to Teach and Cue More Effectively

Yoga Teachers: 5 Tips to Teach and Cue More Effectively

From one yoga instructor to another, here are 5 tips on how to use your words efficiently and effectively while cuing your next yoga class:

Yoga: come fare il Saluto al Sole (Surya Namaskara) - YouTube

Yoga: come fare il Saluto al Sole (Surya Namaskara) - YouTube

The Bandhas: Learn the Technique and Transform Your Yoga Practice

The Bandhas: Learn the Technique and Transform Your Yoga Practice

The Bandhas: Learn the Technique and Transform Your Yoga Practice. All yogis know that yoga practice strengthens the body and mind. How to transform your yoga practice.

Sun gives us all that positive energy and vibes. So everyday Surya Namaskara not only keeps your body fit but also give you energy for all day long.

Learni Yoga at home!  #learnyoga #yogabeginners

Learn Yoga At Home

Learni Yoga at home! #learnyoga #yogabeginners

Bikram, Ashtanga, power yoga and Anusara explained.

Yoga Styles: How Each Type Differs

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