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from eatLocalGrown

You've Been Throwing Away The Healthiest Part Of Your Avocado

Avocados are probably one of the greatest foods of all time, and not just because they taste so darn good! They are also extremely beneficial to your health and remarkably versatile in the kitchen.

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from Cosmopolitan

Melt Flab Away: The Best Fat Burning Foods

One of the greatest challenges when losing weight is finding delicious foods to eat that fit within the plan. Fortunately, shakes for weight loss simplify that dilemma. Whether you use a diet plan that includes brand name shakes or create your own to...