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Tips to help relieve everyday anxiety. (there are things here that we can adapt to help kids deal with stress and anxiety.)

15 Easy Ways to Beat Anxiety Now

Tips to help relieve everyday anxiety. (there are things here that we can adapt to help kids deal with stress and anxiety.)

Internal snapping hip syndrome occurs when the iliopsoas tendon catches on the femoral head or iliopectineal eminence.

Internal snapping hip syndrome occurs when the iliopsoas tendon catches on the femoral head or iliopectineal eminence.

Less that 5 hours of sleep can actually increase your risk of diabetes by as much as 2 1/2 times. It can also lead to increase in heart attack by 45%. In general it increases your risk of death by 12%.

Nurses Listen Up: Sleep or Die [Infographic]

Less that 5 hours of sleep can actually increase your risk of diabetes by as much as 2 1/2 times. It can also lead to increase in heart attack by 45%. In general it increases your risk of death by 12%.

Swedish Posture takes postural training to a whole new level by providing stylish and functional posture correcting braces designed to give you that air of confidence, grace and balance you desire.

Swedish Posture takes postural training to a whole new level by providing stylish and functional posture correcting braces designed to give you that air of confidence, grace and balance you desire.

Here's a pic of how the nerves run through the shoulder down the arm. This is one of the situations that can cause pain further down the arm.

Here's a pic of how the nerves run through the shoulder down the arm. This is one of the situations that can cause pain further down the arm.

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