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10 Must-Read Books for Yogis

10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Kriya para la glándula pituitaria

Kundalini Yoga Pituitary Gland Series...this is an important part of my practice. It improves my clarity and intuition greatly.