Explore Kundalini Yoga, Healthy Mind, and more!

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La Kundalini. La Kundalini (termine sanscrit) désigne une énergie très puissante qui repose en chacun de nous. Selon la philosophie du Tantra, c’est une déesse serpent qui dort enroulée autour de notre premier chakra (le chakra racine). * En pratiquant la méditation, la Kundalini peut s’éveiller et s’élever à travers notre corps le long de ...

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Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Different types of yoga kundali-Yoga

Kundalini yoga - another interesting take on yoga.                                                                                                                                                                                 More

This is a great Kundalini kriya for beginners and advanced yogis. It stimulates the spine, all chakras, and increases spinal fluid allowing greater mental clarity.

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart…

Kundalini Yoga: Exercises to strengthen the navel centre and open the heart chakra. Also a great tummy toner! Start by repeating each exercise for minutes, and if you feel brave, build up to minutes for each one!

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Ong Namo Kundalini yoga mantra: I call upon Divine Wisdom

Kundalini Yoga Terms for Beginners http://kundaliniyogameditation.com/isnt-it-time-to-try-kundalini-yoga/

Kundalini Yoga Terms for Beginners - AZ Yoga Magazine

Most of us have heard of Kundalini yoga. It is called the ‘yoga of awareness’ because it seeks to awaken the dormant Kundalini explained here...

Most of us have heard of Kundalini yoga. It is called the ‘yoga of awareness’ because it seeks to awaken the dormant Kundalini explained her

10 "must reads" from Mind Body Green. The real history of yoga and a lot of neuroscience on belief

While there are many powerful and well-circulated ‘yoga books’ that get used and reused for teacher trainings and programs, as well as self-knowledge, the follo

How to Start a Kundalini Yoga Practice

How to Start a Kundalini Yoga Practice

I practiced yoga for 15 years before I found Kundalini Yoga. When I did it transformed my life. My yoga practice prior to Kundalini suffered from a lack of depth at best. I found it useful to calm. I found it useful to stretch.

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