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Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

How to Start a Kundalini Yoga Practice                                                                                                                                                                                 More

How to Start a Kundalini Yoga Practice

One of the first mantra mediations Yogi Bhajan taught when he came to the states was Kirtan Kriya using the mantra Sa Ta Na Ma. It is considered one of the most important mantras in Kundalini Yoga.  It is a mantra for change, a mantra for evolution and a mantra to break addictions.  It works to deeply clean the subconscious mind. It creates balance in the mind and resets the pituitary and pineal gland.  It has been scientifically proven to enhance brain function and is excellent used as a…

Sa Ta Na Ma, Mantra for Change

One of the first mantra mediations Yogi Bhajan taught when he came to the states was Kirtan Kriya using the mantra Sa Ta Na Ma. It is considered one of the most important mantras in Kundalini Yoga. It is a mantra for change, a mantra for evolution and a mantra to break addictions. It works to deeply clean the subconscious mind. It creates balance in the mind and resets the pituitary and pineal gland. It has been scientifically proven to enhance brain function and is excellent used as a…

Yoga exercises are excellent for boosting your brain power More

What is Kundalini Yoga and its Benefits - Fitness

Instantly Open Tight Hips With These 8 Stretches

Instantly Open Tight Hips With These 8 Stretches

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

The 7 Chakra Symbols   thank u for reading , also dont forget and share my review about one of the best yoga product , yeah i'm sure . for more infos check this website ! :   http://www.ndthepro.com/yoga.html

7 Chakras: The Basics and Beyond

The 7 Chakra Symbols thank u for reading , also dont forget and share my review about one of the best yoga product , yeah i'm sure . for more infos check this website ! : http://www.ndthepro.com/yoga.html

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

Adi Mantra - tuning in - ONG NA MO GURU DEV NA MO is the mantra we use in Kundalini yoga to tune us to the frequency of our higher self or inner master. We begin each practice of Kundalini yoga with this mantra. This sacred mantra opens us to our spiritual channel. It also links us to all the spiritual masters who perfected this sacred science.

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