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Spouse can matter: A man in poor health in his 50s is six times more likely to be affected if married to a woman who is also in poor health. #HealthTips

“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skille

Learn The Healthiest Sleeping Positions In This Interesting And Useful Infographic! - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery.

8 Diet Changes Women Must Make After 40

Studies have found pomegranate juice inhibits the growth of lung, skin, colon & prostate tumors while also destroying breast cancer cells. #dherbs #healthtips

Hydration - The Key To Good Digestion

6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |

Ice vs. Heat: What's Best for Your Pain?

Coping with headache, arthritis, gout flares, or sprains? Cleveland Clinic experts discuss what will help your pain the most -- ice or heat.

Clean Eating: Do's & Don'ts for Getting Started

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy Check out the website to see more

Lose Weight By Walking

Lose Weight By Walking | Skinny Mom | Where Moms Get the Skinny on Healthy Living Lose weight by walking! Click to find out 3 health benefits of walking | weight loss tips |

Health benefits of fasting.