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The greater part of our happiness or misery depends on our attitudes, not our circumstances. If you're stressed out by anything external, the pain is not due to the thing itself, but to your interpretation of it, and this is something you have the power to change at any moment. In other words, frustration and stress come from the way you react, not the way things are. Adjust your attitude, and the frustration and stress is gone. - via…

The greater part of our happiness or misery depends on our attitudes, not our circumstances. If you're stressed out by anything external, the pain is not due to the thing itself, but to your interpretation of it, and this is something you have the power to change at any moment. In other words, frustration and stress come from the way you react, not the way things are. Adjust your attitude, and the frustration and stress is gone. - via…

I don't know if anyone else is noticing, but alot of the "greats" say something along these lines.

I don't know if anyone else is noticing, but alot of the "greats" say something along these lines.

Says "words for teenagers"; personally I think these are pretty good words for a lot of adults too.

Says "words for teenagers"; personally I think these are pretty good words for a lot of adults too.

The fact that someone else loves you doesn't rescue you from the project of loving yourself

The fact that someone else loves you doesn't rescue you from the project of loving yourself

How many thoughts do you think the average person has a day? If, I said 30,000 would you be surprised? The greater question is how are you using those 30,000 thoughts each day. Mind and brain research has discovered that 84-92% of the thoughts you think today where the same thoughts you thought yesterday.

How many thoughts do you think the average person has a day? If, I said 30,000 would you be surprised? The greater question is how are you using those 30,000 thoughts each day. Mind and brain research has discovered that 84-92% of the thoughts you think today where the same thoughts you thought yesterday.

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