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You are my sunshine

You Are My Sunshine! My mom & I used to sing this song to Lynsey all the time when she was little! Sometimes, she would sing along & it was the sweetest thing ever! I hope she remembers this song when she has her own babies!

This unfolding/ remembering is a process that heals the mind-body-spirit !  Sending you all love for an amazing healing meditation !!! XOXO

Becoming . Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t you so you can be who you were meant to be in the first place.

Let Us Pray

God, help me to focus on truth instead of the trial. Help me to give thanks instead of giving into fear. Help me to choose joy instead of anger. Help me to trust in your power instead of my plan. Help me to elevate Your name instead of my own.

.. Every day

You are what you believe yourself to be. The words you speak to yourself are the things you will become. Say nice things. Believe.

It's hard to feel grateful on really hard days.

Feeling Grateful on Hard Days

JournalING LISTS | The Dirty Thirty List | Journaling

The Dirty Thirty List: Traci Reed. This is something I want to do and document before I turn It would be a nice mini album project.

Reading a great book-"The Power of Habit" by Charles Duhigg #persistence #consistent #mkexcellence

Consistency is an important key to providing my clients results! I have systems in place that produce consistency and lead to happy clients!

21 DAY FIX IS BACK IN STOCK! The #1 selling program is ready to ship. Order the #21DayFix Challenge Pack (comes with your first month of #Shakeology) and lose up to 15lbs in 21 days. Contact me for details www.beachbodycoach.com/shannonlloyd

21 days is all it takes to break a bad habit. why not start today! All can be broken in 21 days.

This one of my favourite quotes

'The Happiest' Wrapped Canvas, DIY idea, nice home decor, everything, wall art.I LOVE THIS!