7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.
I often hear someone say, "I'm not a real runner." We are ALL runners, some just run faster than others. I never met a fake runner. As long as you push yourself every time you get out there you're a runner!