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5 Secrets To Eating Well On A Budget http://www.huffingtonpost.com/2014/09/23/healthy-shopping-list_n_5836054.html?cps=gravity

How To Eat Well On As Little As $4 A Day

5 Secrets To Eating Well On A Budget http://www.huffingtonpost.com/2014/09/23/healthy-shopping-list_n_5836054.html?cps=gravity

20 Foods to Always Buy Organic (Even If You’re On a Budget!)  #Hotmamafit #healthyeating  via livestrong.com

19 Foods to Always Buy Organic (Even If You’re On a Budget!)

20 Foods to Always Buy Organic (Even If You’re On a Budget!) #Hotmamafit #healthyeating via livestrong.com

Start the year off right with 30 days of quick and nourishing meals to jump-start your health goals!

30 Days of Meals for a New You in the New Year

Start the year off right with 30 days of quick and nourishing meals to jump-start your health goals!

Daily motivation (25 photos)

Daily motivation (25 photos)

I think that this is really interesting because of the fact that we constantly underestimate how many fruits and veggies we should be eating. Perhaps showing our clients (and ourselves) this image will help to get people on the right track. - Jen

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!

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