Explore Hcg Diet, Hcg Recipes, and more!

WATCH THIS VIDEO: Gelatin is commonly used as a thickening agent in recipes. In this video I explain if using gelatin in your recipes will impact your health journey on the FMD.

VLOG: Can I Use Gelatin?

Ginger-Lemon Gummy Squares [for Use 9 T gelatin & increase water by 2 T = 3 snack servings]

FMD Makeover! Meatloaf recipes for every phase 1 pound lean ground beef 2 egg whites 1/2 cup old-fashioned or rolled oats 1/4 cup plus 2 Tbls. sugar-free ketchup (or Homemade Sugar-Free Ketchup) 1/4 cup finely minced onion 1 tsp. sea salt 1/2 tsp. black pepper

or 2 - FMD Makeover! Meatloaf recipes for every phase 1 pound lean ground beef 2 egg whites cup old-fashioned or rolled oats cup plus 2 Tbls. sugar-free ketchup (or Homemade Sugar-Free Ketchup) cup finely minced onion 1 tsp.

Lemon ginger chews- the perfect remedy for nausea, upset stomach, or morning sickness.

DIY - Lemon ginger chews- the perfect remedy for nausea, upset stomach, or morning sickness (for friends suffering morning sickness, chemo side effects, etc.

Easiest Hollandaise Sauce recipe ever: It's made in 5 minutes in a blender. No whisking or double boilers required

Easy Hollandaise Sauce

Easiest Hollandaise Sauce recipe ever: It's made in 5 minutes in a blender. No whisking or double boilers required (Minutes Oil)

Almond Banana Fudge

fudge - coconut oil, almond butter, raw honey, mashed banana, vanilla Yummy little snack :)

Pina Colada Gummy Snacks

Piña Colada Gummy Snacks

Piña Colada Gummy Snacks -i have these babies in the fridge right now. I plan to dip them in Love Bean fudge.

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