Green and Glowing Smoothie >> Ingredients: 1 cup cleaned spinach leaves firm packed, 1 cup cleaned kale, rough chopfirm packed, 1 cup green seedless grapes, 1 pear cored with stem and seeds removed, 1 orange, peeled and quartered, 1 banana peeled, 1 teaspoon chia seeds, 1⁄2 cup water, 2 cups ice. >> Directions: combine all and blend until smooth.
The Mean Green Juicing detox recipe... Used on 'Fat, Sick, and Nearly Dead' Mean Green Juice (original). This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves, 1 Cucumber, 4 Celery Stalks, 2 Green Apples, 1/2 Lemon, 1 piece of ginger