Explore Ground Beef Chili, Quinoa Bowl, and more!

Southwestern Ground Beef Chili

Perfect for Sunday brunch, this spicy Southwestern Rice and Corn Frittata will please both kids and adults. For flavor that pops, try a garnish of fresh-made salsa and a dollop of sour cream.

Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that made me look forward to snack time when I was on...

South Beach Diet Phase 1 Easy Snacks

Those of you who have done the South Beach Diet know that the first phase can be very limiting, particularly in the snacking department. Well, I found a few gems and came up with a few of my own that (South Beach Diet Recipes)

Indian Lentil-Vegetable Stew

Indian Lentil-Vegetable Stew

We love the warm flavor that garam masala brings to our lentil stew. This essential component of Indian and other South Asian cuisines is a sweet, aromatic blend of dry-roasted ground spices that may include coriander, green and black cardamom, cinna

Sweet-Potato Corn Sticks

Sweet-Potato Corn Sticks

Home decorating, recipes and antiques and collectibles online from Country Living magazine

A Love Letter to Cauliflower: 5 Ways To Try This Low-Carb Swap! Have you been formally introduced to the new “it” veggie in town, cauliflower? Maybe you’ve seen it around, in soups or side dishes, but a new wave of uses has really brought this cruciferous champ into the spotlight as a low-carb alternative to many of your favorite ingredients. In addition to being a star in the low-carb cooking world, there are so many reasons to love cauliflower.

Cauliflower is a versatile, lower carb alternative to many favorite dishes.

Atkins Chili Recipe courtesy of ArtzeeChris After you have made yours add in stuff for other diners

losing belly fat naturally, whey protein weight loss, best weight loss program - Atkins Chili Recipe courtesy of ArtzeeChris After you have made yours add in stuff for other diners (Best Weight Health)

Chicken Capri (South Beach Phase 1) this needs more seasonings in my opinion to make this better or more like a spaghetti sauce and maybe some splenda to take away the tartness

Chicken Capri (South Beach Phase this needs more seasonings in my opinion to make this better or more like a spaghetti sauce and maybe some splenda to take away the tartness (Low Carb Breakfast Phase

South Beach Phase 1: Taco Soup [You can use low fat or fat free sour cream too.]

South Beach Taco Soup

Lemon Icebox Cookies Recipe & Video | Martha Stewart

Lemon Icebox Cookies

These muffins capture the essence of doughnuts with their cakelike interior and sugar-coated exterior. Flavored with pumpkin puree, they take on the feel of fall.

Caldo Verde

Caldo Verde

This thick green soup is a Portuguese classic made with potatoes and very thinly sliced kale.

I love this Slow Cooker Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa, and this amazing recipe is low-carb, gluten-free, South Beach Phase One, and it can even be Paleo!  [found on KalynsKitchen.com]

Slow Cooker (or Pressure Cooker) Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa

I love this Slow Cooker Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa, and this amazing recipe is low-carb, gluten-free, South Beach Phase One, and it can even be Paleo! [found on KalynsK (Paleo Recipes Cabbage)

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