The best anti-inflammatory foods are found in the Cellular Healing Diet. This diet is also the best anti-aging diet by utilizing anti-aging foods, like the healthy fats found in grass-fed meat, raw cheeses, eggs, coconut milk, and raw nuts and seeds.
8 Charts That Will Help You Become a Skin Care Expert
8 foods that research shows make you look younger, give you plumper, fresher skin, & slow aging -I eat most of these foods every day and I'm often mistaken for my early thirties and I'm going on 44! I'll take that as a sign it works!