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The best anti-aging diet is the Cellular Healing Diet. The best anti inflammatory is not a potion or a pill it is your diet. The best anti inflammatory foods and anti-aging foods are also listed here.

from Dr Akilah - Celestial Healing Wellness Center

13 Foods that Fight Pain

Anti-inflammatory foods are more delicious than pain killers! And there is research that diets rich in anti-inflammatory compounds slow aging on the cellular level.... score!

The benefits of anti oxidants for anti-aging are incredible. Utilizing an anti-aging diet plan full of fruits that are healthy like goji berry fruit, acai berry fruits and other anti-aging berries provide the greatest benefits of antioxidant type foods.