A recent article in USA Today stated that one third of adolescents are severely overweight or obese. I decided I would interview and discuss this epidemic with my father, whom you all know as Dr. Pompa. I have had many conversations with other teens and adults that are struggling in this area and have found that they believe many weight loss ideas that I have heard my father refer to as “weight loss myths.”
8 foods that research shows make you look younger, give you plumper, fresher skin, & slow aging -I eat most of these foods every day and I'm often mistaken for my early thirties and I'm going on 44! I'll take that as a sign it works!