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We looked at five power files from five top professional athletes, that have placed 1st or 2nd at the IRONMAN World Championships to see what they have in common.

What Powers the IRONMAN Pros

TrainingPeaks power specialist AJ Johnson explains what he’s looking for in a Kona power file and how you can learn from the data too.

Many riders view winter as a time to build their base fitness. However, coach Jim Rutberg believes in a different approach to winter training. Follow his non-traditional guidelines he sets out to maximize your winter training.

How to “Cheat” by Using a Power Meter in an Ironman, by Joe Friel - Posts - TrainingPeaks Blog

Spring riding... what to expect when moving from a trainer to outdoors.

7 Healthy Foods a Nutritionist Prepares Ahead of Time