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These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

17 Iron-Rich Foods + How To Know If You're Deficient

These healthy foods are all very high in iron, a food that is lacking in most diets and especially for women. http://avocadu.com/17-iron-rich-foods-how-to-know-youre-deficient/

Honey roasted carrots and parsnips with rosemary and thyme - easy to prepare and delicious to eat. The perfect accompaniment to your roast dinner.

Honey roasted carrots and parsnips

Honey roasted carrots and parsnips with rosemary and thyme - easy to prepare and delicious to eat. The perfect accompaniment to your roast dinner.

Best Ever Chocolate Fudge Brownies - Gluten-Free too! Dense, crackly topped, moist, fudgy, packed full of chocolate, and just five ingredients! These are the Best Ever Chocolate Fudge Brownies! {Gluten-Free!}

The BEST Gluten-Free Chocolate Brownies

Best Ever Chocolate Fudge Brownies - Gluten-Free too! Dense, crackly topped, moist, fudgy, packed full of chocolate, and just five ingredients! These are the Best Ever Chocolate Fudge Brownies! {Gluten-Free!}

These Pesto Parmesan Pastry Straws make a super easy snack or party appetizer for the festive season!

Pesto Parmesan Pastry Straws

A pasta bake everyone can get behind! With chicken, peppers and a creamy mustard and cheese sauce - the whole family will be cheering.

Chicken pasta bake (Saturday night pasta)

A pasta bake everyone can get behind! With chicken, peppers and a creamy mustard and cheese sauce - the whole family will be cheering.

Crispy Garlic Chicken: Crispy chicken is tossed with a sticky & garlicky sauce to make a better-than-take-out dinner! This recipe is a great appetizer, too.

Crispy Garlic Chicken

Crispy Garlic Chicken: Crispy chicken is tossed with a sticky & garlicky sauce to make a better-than-take-out dinner! This recipe is a great appetizer, too.

We skipped the deep fryer and made baked churros instead! They’re great for parties or as a taco night dessert.

Baked Churros

We skipped the deep fryer and made baked churros instead! They’re great for parties or as a taco night dessert.

James Martin's quiche recipe is made with a shortcrust pastry with bacon, tomato and cheese filling.

Bacon, cheese and tomato quiche

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