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You may not realize it, but while you're bumming it on the couch watching TV, your metabolism is working hard to burn calories. You can speed it up to ensure it's torching fat all day long and burning the right number or calories. Here are 11 ways how.

Download the free app Mercari and use my code KPJFES to get 2$ worth of credits to spend on anything!

Download the free app Mercari and use my code KPJFES to get 2$ worth of credits to spend on anything!

* pinterest: amycoddy *

* pinterest: amycoddy *

SPECIAL OFFER: Head in store and online now to enjoy 20% off Ted's Spring SS17 collection. Don't dilly dally as the offer won't be on for long! Excluding US & Canada. #TedsTreats

SPECIAL OFFER: Head in store and online now to enjoy 20% off Ted's Spring SS17 collection. Don't dilly dally as the offer won't be on for long! Excluding US & Canada. #TedsTreats

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