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my new favorite subscription. and the first one came with my favorite person on the front.

Garcinia Cambogia

Garcinia Cambogia contains a key ingredient HCA (Hydroxycitric Acid), which is extracted from the rind of the fruit. This is mother nature's answer to weight loss!

30 Day Challenge. Start this 30 days before spring break, so maybe 2 weeks into February?

How To Lose Leg Fat In 30 Days 30 Day Challenge. Start this 30 days before spring break/halloween.

Want to Lose Weight? Start Running Intervals Great idea, instead of watching the clock, run a song!

How to Burn More Fat During Your Next Workout

Want to Lose Weight? Start Running Intervals Want to Lose Weight? This really works, I was never a runner until I started doing intervals." Plus, interval playlist.

FROM FLAB TO FAB Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

From Flab to Fab: Tone Up in 15 Minutes

From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone…. Alternate V-Sit Roll

Kneeling Roundhouse Kick - Best Thinner Legs Workout - Shape Magazine

Top 10 Moves for Thinner Thighs

Thinner Thigh Exercise fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures thigh thighs - Fit is a way of life

It's superhard, but the payoff is a stable torso and a strong core — a win-win in my fitness book

Two-Point Plank

Two-Point Plank: This exercise reminds me of the quadruped (a crunchless ab exercise) on crack. It's superhard, but the payoff is a stable torso and a strong core — a win-win in my fitness book:

10-Minute Full-Body Crossfit Workout. I love that this one includes some stretching in the middle...you're going to need it!

A Quick and Intense Full-Body Workout You Can Do Anywhere

Full-Body Crossfit Workout- try in the mornings? Only 10 minutes, You can do that! Full-Body Crossfit Workout- try in the mornings? Only 10 minutes, You can do that!

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