Dry-toast cup rolled spelt in a pot over medium. Add cup whole milk, pinch cinnamon, crack black pepper, 1 tablespoon honey, and cup chopped apple. Simmer until spelt has cooked but mixture is still loose.
Pumpkin Pancakes Recipe - When it comes to breakfast, go for the gold. Cinnamon, nutmeg, and ginger fill these golden-orange pumpkin pancakes with rich fall flavor. Sprinkle on a few nuts or roasted pumpkin seeds for some crunch.
Sour Cream Pancakes recipe with Bananas, Butter and Maple Syrup; the batter expands quite a bit while cooking on the griddle so I ended up having 1 big pancake when I would try to make 2 medium sized pancakes.
Paleo Apple Almond Muffins 2 cups almond flour 1 cup grated carrots 3 eggs cup applesauce cup melted coconut oil cup honey or maple syrup 1 tsp baking soda tsp sea salt or replace pineapple for carrots and apple sauce for a change