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Ana Delia De Iturrondo-Solid as a freaking rock...she is my fitness/nutrition inspiration.

Ana Delia De Iturrondo-Solid as a freaking rock...she is my fitness/nutrition inspiration.

A-freaking-men. You dont have to be perfect, just healthy and happy with who you are :) But its easier said then done.

A-freaking-men. You dont have to be perfect, just healthy and happy with who you are :) But its easier said then done.

Fitness Tank  Super Cali Swagalistic Sexy Hella Dopeness Work Out Clothes for Women by KimFitFab, $25.00

Super Cali Swagalistic Sexy Hella Dopeness Tank

Don't Sit, Get Fit at Core Club & 24/7 Gym in Durham, Connecticut!  #CoreClubLLC #CoreClub #CTGym #Fitspiration #Fitness #Gym #Workout #WorkingOut #InShape #WeightLoss #WeightLossInspiration #Healthy #Health #Wellness #Gym #

Don't Sit, Get Fit at Core Club & 24/7 Gym in Durham, Connecticut! #CoreClubLLC #CoreClub #CTGym #Fitspiration #Fitness #Gym #Workout #WorkingOut #InShape #WeightLoss #WeightLossInspiration #Healthy #Health #Wellness #Gym #

Get Rock-Solid Abs With These Anytime Workouts

Get Rock-Solid Abs With These Anytime Workouts

Source: Shutterstock Rock out with your abs out! We partnered with Spotify on this post that shows you how to bust a move to a strong core. It doesn't matter what time of year it is — a flat belly is sexy. Not motivated to do some

A correr se ha dicho, además de ser un muy buen ejercicio es totalmente gratis.

A correr se ha dicho, además de ser un muy buen ejercicio es totalmente gratis.

Running form. As a runner and former kids track coach, this is solid technique for good form and will prevent injury.

Running form. As a runner and former kids track coach, this is solid technique for good form and will prevent injury.