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from SELF

20 Superfoods for Weight Loss

Top 20 foods for weight loss...keep these foods around your house for meals and snacks and your on your way!

from Women's Health

7 Supplements That Melt Fat

7 Supplements That Melt Fat! Want to lose more weight without eating less? Add these fat-burning nutrients to your diet and accelerate your weight loss by up to 70 percent. (From Women's Health Magazine)

Things that matter to me...and occasional random nonsense :)*Anti-Stalking & Stalking Awareness advocate, Victim Advocate | *Jodi's Voice* LOVE New Jersey, I LOVE being from NJ. *I.LOVE.BRUCE.SPRINGSTEEN. A LOT. *LOVE SOCCER *Forza Italia