Spaghetti Squash "mac" & cheese - I made this using a whole squash & adjusted ingredients accordingly.  Tasty low carb side dish (6 grams per 1/2 cup serving!)

Jo and Sue: Dreamy "Mac & Cheese" Spaghetti Squash (Single Serving), must try this. Mac & Cheese is a comfort food for me.

Dreamy "Mac & Cheese" Spaghetti Squash...apparently this spaghetti squash stuff is healthy...may have to give this a whirl =)

Dreamy "Mac & Cheese" Spaghetti Squash (Single Serving): don't have to feel guilty and tastes like Mac and cheese with a bite (from the squash). Used low fat Mexican cheese blend.cheesy and delish

Baked Spaghetti Squash with Garlic and Butter @keyingredient #cheese

Baked Spaghetti Squash with Garlic and Butter

Baked Spaghetti Squash with Garlic Butter. I LOVE SPAGHETTI SQUASH! I use this yummy vegetable as a substitute in pasta dishes. It's a great way to get kids to eat their veggies without even being aware of it.

Must try this this weekend!!! If it has garlic, it can't be all that bad right!?  A Healthy Makeover: Creamy Garlic Spaghetti Squash- 3 WW points plus

Must try this this weekend! If it has garlic, it can't be all that bad right! A Healthy Makeover: Creamy Garlic Spaghetti Squash- 3 WW points plus Replace chicken broth and possibly half and half

So, tell me, have you ever made spaghetti squash? This was the first time I ever made this veggie. Of course, everyone tells you it turns out like spaghetti but I figured sure, sure, sure it does. I mean, how close can a squash be to spaghetti? Well, hold everything!!! This thing really DID resemble

20 Best Low Carb Italian Recipes on Pinterest - IBIH

Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another cup of chicken broth. I also added crushed red pepper. I really want to try this whole spaghetti squash thing

Spaghetti squash cow mein

Spaghetti Squash Chow Mein Added chicken and added a bit more cabbage. Also cooked the diced chicken in jalapeno olive oil to give it a bit of kick.

Food Mood

This Low-Carb Mac and Cheese Will Knock Your Socks Off

Ingredients
Vegetarian
∙ Serves 4
Produce
  • 2 cups Broccoli florets
  • 1 Spaghetti squash, large
Baking & Spices
  • 1 tsp Red pepper flakes
  • 1 Salt and pepper
  • 1 tbsp Whole wheat flour
Oils & Vinegars
  • 1 Canola oil spray
Dairy
  • 1 cup Cheddar cheese, reduced-fat
  • 1 tbsp Ghee
  • 1 cup Low-fat milk
  • 1/2 cup Parmesan, grated
Dreamy "Mac & Cheese" Spaghetti Squash (Single Serving)--cheesy plus spaghetti squash... Count me in

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