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The Paleo Diet vs a Whole Food, Plant-Based Diet | Free online course by Dr. Michael Greger

Kris Carr shares the top 12 soy free, gluten free, grain free and legume free vegan protein sources, plus grab 6 vegan protein packed recipes & tips.

Easy Substitutions for Vegan and Wheat Free Baking

Easy substitutions for vegan and wheat free baking - a list of ingredients and tips for those who are new to baking this way.

What is a Plant-Based Diet? (The Difference Between "Plant-Based" and "Vegan")

What is a Plant-Based Diet? The Difference Between "Plant-Based" and "Vegan" -DEFINITIONS: Vegetarian diet, Vegan diet, Vegan junk foods, Whole Food Plant-based diet, (SAD=Standard American Diet).