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from Happy Herbivore

What is a Plant-Based Diet? (The Difference Between "Plant-Based" and "Vegan")

What is a Plant-Based Diet? The Difference Between "Plant-Based" and "Vegan" -DEFINITIONS: Vegetarian diet, Vegan diet, Vegan junk foods, Whole Food Plant-based diet, (SAD=Standard American Diet).

Is a plant-based diet "extreme"? I am such a carnivore, don't think a plant based diet is extreme, and think I too am going to switch one of these fine days (hopefully before it's too late!!!! )