The Ultimate Diet Therapy | Free online course by John McDougall
"Train Hard. Eat Plants." https://www.vegetarianbodybuilding.com/v3-bodybuilding/
How to help your family transition to a more plant-based diet - or just eat more vegetables!
Blog Post on the Benefits of a Plant Based Diet from Julia at conscious-cart.com
Happy New Year! Whether you're already vegan, just wanting to eat healthier, or trying to transition to plant-based, I think you'll love...
hemp "ranch dressing"- hemp seeds / onion powder / sea salt / Spring water / dill / basil and keylime juice
Great options for plant based diets!!
Once A Week Cooking for a Plant-Based Diet (Budget and Allergy Friendly)
One-Pot Skinny Pasta Primavera by Foodiecrush: Creamy but light and totally swimsuit friendly. #Pasta #Veggie #Light