Yoga... Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time. - Click image to find more health posts
When I have kids I'm going to get them in the habit of working out because I hate how difficult it is to start after not doing it for 2 years & bullshitting in pe during the years i had the class at school. I'm I'm too young to feel like this.