Yoga... Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time. - Click image to find more health posts

Yoga... Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time. - Click image to find more health posts

When I have kids I'm going to get them in the habit of working out because I hate how difficult it is to start after not doing it for 2 years & bullshitting in pe during the years i had the class at school. I'm I'm too young to feel like this.

thelivingcarb:    Anti-gravity yoga looks like it would be a blast, however it might be a little scary the first few times.

thelivingcarb: Anti-gravity yoga looks like it would be a blast, however it might be a little scary the first few times.

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