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Yoga... Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time. - Click image to find more health posts

Yoga... Not about toe touching or handstands or eight-limb pose or turning yourself into a pretzel. It is all about the breath and the journey, which is both simpler and more difficult at the same time. - Click image to find more health posts

I should have someone take pics of me doing this.....I would LOVE to see how the difference in photos...Perseverance pays off... GONNA TRY THIS (BOY DO I HAVE A LONG, LONG WAY TO GO!!) LMAO

I should have someone take pics of me doing this.....I would LOVE to see how the difference in photos...Perseverance pays off... GONNA TRY THIS (BOY DO I HAVE A LONG, LONG WAY TO GO!!) LMAO

Strengthen your body, free your mind and enhance your flexibility with yoga l 10 Health Benefits of Yoga

#Yoga #inhaleexhale In need of a detox? Head over to www.skinnycoffeeclub.com and get 10% off today, with the code PINTEREST10.

#Yoga #inhaleexhale In need of a detox? Head over to www.skinnycoffeeclub.com and get 10% off today, with the code PINTEREST10.

yoga poses to work towards  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

6 Fantastic Yoga Asanas That Will Help You Fight Skin Problems

yoga poses to work towards | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness <3

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness <3

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