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The Ultimate List of Resources, Tips, and Blog Posts for Overcoming Depression. Enjoy RushWorld boards,  DEALING WITH IT DEPRESSION AND ANXIETY,  MOOD BUSTERS FEEL BETTER NOW,  ZEN GARDEN YOUR PEACEFUL PLACE and  AWE FACTOR MORE CUTE THAN YOU CAN HANDLE.  See you at RushWorld on Pinterest!

The Ultimate List of Resources, Tips, and Blog Posts for Overcoming Depression

Pls re-pin!! 8 Things You Should Never [Ever] Say to Someone Struggling With Depression (+ 8 Things You Could Say Instead). | This is a MUST READ. Validating for those who struggle with depression, & eye-opening for those that don't. I wish I'd known this sooner...

8 Things You Should Never [Ever] Say to Someone Struggling With Depression (+ 8 Things You Could Say Instead). This is a MUST READ. Validating for those who struggle with depression, & eye-opening for those that don't. I wish I'd known this sooner.

While not for everyone, there are tactics you can practice to help overcome your depression without medication. Read this interesting take on how you can.

How To Beat Depression Without Medication

I don't agree that everyone can beat depression without medication - I can't. But this stuff does help a lot, whether on it's own or accompanying medication.<< I agree. it helps, but I never had to take medication.

Six Ways to Be Productive When You're Depressed www.thefemmeinist.com

Depression makes everything feel harder. Seemingly simple tasks like getting out of bed, taking a shower, or making lunch can feel like huge challenges. Needless to say, trying to get work done fee…

How to Stop Self Sabotage #sabotage #selfsabotage #stopsabotaging #selfsabotaging

How to Stop Self Sabotage

Rosalind Robertson (The DIY Couturier) 21 Tips to Keep Your Shit Together When You're Depressed

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous.I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”.

Sometimes managing your depression is less about what you add to your life, and more about what you take away. Here are 7 things I don't do that help my depression. These have all become such ingrained habits in me that I don't even have to think about them anymore.

7 Things I Don't Do that Help My Depression

Sometimes managing your depression is less about what you add to your life, and more about what you take away. Here are 7 things I don't do that help my depression. These have all become such ingrained habits in me that I don't even have to think about them anymore.

Journal Writing Prompts for Depression and Anxiety - Radical Transformation Project

Journal Writing Prompts for Depression and Anxiety

Journal Writing Prompts for Depression and Anxiety - Radical Transformation Project

How to Heal Past Hurts and Insecurities with Forgiveness

How to Heal Past Hurts and Insecurities with Forgiveness

31 Important Mental Health Tips You Should Try Right Now

31 Important Mental Health Tips You Should Try Right Now

Coping Statements for Anxiety. Stop to the thoughts that lead to anxiety, and to replace those thoughts with realistic, rational thoughts. Continue reading: www.HealthyPlace.com/anxiety-panic/articles/coping-statements-for-anxiety/  #anxietydisorder #anxiety #copinganxiety

Relaxation Techniques To Reduce Anxiety

Has depression overwhelmed your life? This is a must-read post. Truths About Depression: Stuff You Don't Want to Hear but Need to Know|The Holy Mess

Truths About Depression: Stuff You Don't Want to Hear

Has depression overwhelmed your life? This is a must-read post. Truths About Depression: Stuff You Don't Want to Hear but Need to Know

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression

47 Movies That Helped People Cope During Their Depression. *Good list, I'd have to add Stardust though.

When you find yourself getting overwhelmed, stressed, or feel like things are going to spiral out of control, here are a few steps you can take to prevent a downward spiral.

Prevent a Downward Spiral

When you're overwhelmed and stressed, it's easy to make things worse in your life. But here are a few ways to prevent a downward spiral when you're having a hard time.

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