Hi BodyRockers, Today we are bringing you a HIIT Leg Workout that will get you sexier, leaner Inner & Outer Thighs ready for that little Black Dress Season right around the corner. Beginners / Intermediate BodyRockers – Complete 3 round of the exercises.
Hi BodyRockers, It's Day 18 & Today We Have 12 Min's of Plyo Fat Burning Liquid Awesome. I am taking you through Day 18 & we are going Super Plyo. It's an Xtreme Total Body HIIT that will make your fat cry.
Upper body dumbbell workout – What I Worked Wednesday Series on