3-Day Refresh gives people an opportunity to refocus their health goals, give their bodies and digestive systems a break, and take stock of habits that may not be contributing positively to their health. Here is a super simple meal prep that will guide you through making all of your meals in under an hour without cooking a single thing! // meal prep // refresh // 3 Day Refresh // 3 Day Refresh recipes // no cook // easy to make // meal planning // Beachbody // BeachbodyBlog.com Healthy Drinks Detox, Detox Drinks Smoothies, Natural Detox Drinks, Detox Drinks Recipes, Cleanse Recipes, Healthy Food, Healthy Recipes, Healthy Nutrition, Healthy Options